Basic cervical stabilization strategies targeting the longus colli are a mainstay of the cervical spine rehabilitation program and are supported by recent evidence including the clinical practice guidelines1,2. The concept of improving the endurance of the deep cervical neck flexors and decreasing tone of the suboccipital muscles is supported well in past3 and recent articles4 and is beneficial in a variety of cervical spine conditions2. The challenge for clinicians is patient home program compliance and integration of these exercises into daily activities.
